Health

Top 5 Foods Which Can Damage Your Teeth

The beauty of our smile mostly depends on the way our teeth look. In fact, the whiter our teeth the better our smile is. Many people actually hide their teeth when smiling and the main reason behind this is their discoloured or yellow teeth. Some of the other reasons why people hide their teeth when smiling is their crooked teeth, but the most common reason is their yellow or discoloured teeth.

We have so many options in the present days for teeth whitening like whitening strips, whitening toothpaste etc. We also have a lot of treatments available for it. What many people do is that they take teeth whitening treatment and thinks that the results are permanent, but this is not true. We have to take care of our teeth post the teeth whitening treatment. Otherwise, they may turn yellow again.

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For UK teeth whitening my suggestion for you would be Euro White. Though we have plenty of stores online which offer different types of teeth whitening products, Euro White is the best among them because of the kind of products which it offers. It offers some amazing products for teeth whitening like Crest teeth whitening strips, teeth whitening toothpaste etc.

All their products show quick results, which is why most of the people in UK choose Euro White for buying teeth whitening products. The Crest 3D white strips are also pretty affordable in price. Hence, you can happily buy these Crest whitening strips without worrying about our budget. Now let’s discuss about some foods, which can damage your teeth.

We have to be extremely careful when it comes to what we eat in a day because they can be harmful to our teeth. Some of the worst foods for our teeth include

  • Alcohol: We all know that drinking alcohol is harmful for health. In fact, it not only damages your health, but also your teeth as well. Regular alcohol intake various problems like oral infections, yellowish teeth, tooth decay etc.
  • Hard Candies: As the candies contain a lot of sugar, having them regularly can cause several dental problems. They can cause problems like chipped tooth, yellowish tooth etc.
  • Coffee: Drinking coffee and tea regularly can stain our teeth very badly. Hence, you have to make sure that you avoid coffee and tea as much as possible.
  • Beetroots: Beetroots can also stain our teeth very badly. To avoid this you can do is wash your mouth post having beetroots.
  • Citrus Fruits: Citrus fruits like lemons, oranges etc are rich in Vitamin C and them extremely good for health. But if you take them in excess quantities then the acid content in them can damage your tooth enamel. Wash your mouth thoroughly with water post having citrus fruits to protect your tooth from damage.

Apart from the above foods, we should also avoid having potato chips and foods that contain soy sauce to protect our teeth from damage.

Buy the best tooth whitening strips now from online to maintain your teeth free from stain!